Kung Fu Kendra
🇨🇦​ Canada's Top Fitness Trainer
Fitness Store
The Home Workout will get you into the best shape of your life.
Learn 7 different module exercises:
- Warmup
- Abs Workout
- Push ups
- Cardio
- Combined Cardio
- Cool Down
- Stretching
Enjoy 3 Fitness Audio Workouts that can be done from home or work. No equipment required. Get into incredible shape the SIMPLE way:
- Morning Power Up mp3 Audio Track
- Afternoon Refresh mp3 Audio Track
- Evening Wind Down mp3 Audio Track
The Custom Workout is designed for those who are looking for a customized workout with Kung fu Kendra. Reach all of your unique fitness goals and have the specific guidance you need along the way.
The Complete Abs Workout Program:
Learn 7 different module exercises:
- Upper Abs
- Middle Abs
- Lower Abs
- Obliques
- Lower Back
- Cardio
- Stretching
Zoom Video Fitness Training with Kung fu Kendra:
- One on One Personal Training
- Done from Work, Home or Anywhere!
- Guided Instruction
- Personalized Workouts
- Work at your Own Pace
- Fast Results